Trust, Like It’s All We Have


There is some seriously strong, messy, chaotic, stormy energy moving through this month.
And it seems this is one of those times we get to simply surrender and allow the Universe to do it’s thing. 
This IS the work right now.
Fierce self-care and beautiful, courageous surrender.
Things will change, for the better, and it will be best and easiest if we simply breath, trust, relax, surrender and allow it all to just happen no matter how scary or messy it gets or feels.
It’s time to hold fast, hold steady, and trust like it’s all we have. ✨❤️

Reiki and Energy Healing OH MY!!!


Moving through.
Cause you can’t usually go around.
We’re so much more than a collection of cells.
We’re energy.

We’re life itself.
We’re made of ALL the stuff of life…including the magical elements that make all of creation possible.
I believe this very much.
I feel and KNOW this IN all of who, and what, I am.

It feels exciting, electrifying, magical; real.
We arrive here with a deep knowing, a mission of sorts; purpose.
Thus, why we are forever striving to KNOW what we are meant to do and feel so lost, depressed, anxious when we don’t feel we are DOing or living from this space.
And even though we don’t always, consciously know what it is; we feel it.
We have things we are meant to accomplish.
We’re here to learn and grow, become even more brilliantly who and what we truly are.
This can play out kazillions of different ways.
Life is limitless; full of possibility.
Along this life experience, we are met with challenges, places we get to learn and grow through.
These challenges will not be successfully moved through with the power of our mind only.
We are much more complex, and yet simple, than that.
We need a deeper magic because we ARE the deeper magic manifest.
And here is where this gets a bit ‘woo-woo’ and completely awesome.
When we’re met with these challenges the most amazing and LASTING, complete, way through is by using the power of our mind, body, spirit, and soul…the magical energy of each of these pieces.
When I was in the earlier stages of moving through depression about 10 years ago, I was introduced to Reiki.
It was amazing.
So soothing.
After my first session, I felt as though I was floating on a cloud for about 2 days.
Exquisite and SO needed right then in my life.
Each person’s experience is unique.
Each session is unique…because it allows whatever needs to happen just then, to happen.
Completely, perfectly, and beautifully individualized.
Reiki is a Japanese method of healing and translates specifically as “Universal Life Force Energy”. It’s a form of healing that uses energy, the ‘stuff’ that IS all of life, to heal; mind, body, spirit, soul.
It’s quite magical and fantastic. I have seen some fucking breathtaking things happen as a result of using and giving Reiki.
It so helped and changed my life that I moved through the process and became a Reiki Master/Teacher.
I use this in my work with my clients every day. 
I use it in my work with myself every day.
It’s an amazing tool.
Reiki is just one form of energy healing in the world and energy healing has been a MASSIVE component of my transformation and healing and how I’ve been able to achieve and allow, arrive, where I am in my life now.
It’s a massive component of many, many people’s transformational experience.
SO many people would not be where they are without it.

Energy healing actually changes and transforms what was, into something completely new.
It takes what wasn’t working, and when we are ready, allows us to release and forgive, heal and integrate what will, and is ready, to work in our life, to make our life more amazing, more dynamic; breathtaking. 
Another amazing aspect of energy healing, and one reason it works so perfectly, is that it works beyond the limits of time and space. 
Meaning, Reiki works to heal things that happened during any time or place within your existence as a soul.
AND it means I don’t have to be in the room with you in order to work my part of the magic.
Holy Fucking, Woo-Woo, Batman. Right???!!!?
And yet, it’s completely true.
People have been able to let go and be released from things that have had them suffering for YEARS in a single session…
Oh the things I could tell you and will soon….
This being said, I am now offering individual Distance Reiki sessions to help and support you in your transformational experience, to help you continue to expand and step more fully into the best version of you and create the life you know is meant for you.
Distance Reiki sessions generally last an hour and will be done entirely through text or messaging in Facebook Messenger as it allows me to concentrate and be more present with and for you. 
Yeah. I know. That sounds weird, and a bit like a cop out, AND trust me. <3
If you’re wanting to schedule your own Distance Reiki session to help you move through some things that just don’t seem to wanna budge with your regular tools, you can PM me or click the link in the comments.
Let’s get you feeling amazing and dynamic!! <3

www.PayPal.me/JessicaSutterConnect/60

I notice, for myself, and often my clients, we get stuck and frazzled when sitting in a space where we are uncertain about a choice we’ve made…was it right? Wrong?
And we stay stuck in the land of ‘Right’ and ‘Wrong’ and uncertainty because there are uncomfortable and scary feelings just on the edges of this space.
There are no ‘right’ or ‘wrong’ decisions. 
There is only what is right or wrong for YOU.
We’re afraid to go to this place because we think the feelings ARE the decision.
They aren’t, Love.
They’re simply feelings.
They have something to tell us, a message. 
It’s our job and responsibility to BE with our feelings, to step into the room with them, notice and allow them to meet us, be seen, and FELT by us; attended to.
Then they will release, step back, and present us with the gift, the message, they have been holding for us.
And it will most likely be unexpected…and we’ll feel relief, lighter…and KNOW what we want, what our next step is.
Feelings can be such a gift, Love. 
We fear them because they are SO intense…and…they aren’t WHO we are.
They aren’t our decision.
They lead us to such powerful places. ✨


Do you ever feel as though you have to make excuses or lie to get what you want?
As if, what you want has no merit, doesn’t matter, gets to come last???
Fuck that.
It’s your life. 
You get to want what you want.
No excuses.
No explanation.
Simply….’This is what I’m doing.’
Challenge: At least once today…speak what you want and leave it there. Drop the excuse or explanation you’re sweating and working hard to create to make what you want ‘acceptable’. Then, make note of how that feels.
Simply say what you want.
It’s okay.
Here is your permission if you feel you need it. 
We do sometimes. 
You’re worthy.
Always. ✨


‘BEing comfortable in the discomfort’
I made this special note in ‘Notes’ yesterday after yet another conversation about life lately.
I keep likening this time, the last few months, to the part in Harry Potter Chamber of Secrets where the pixies get stunned and are floating in midair in Dark Arts class.
I, we, feel suspended in time and place…being in wait…for something.
Life is pressing, pushing up against….and we feel uncomfortable.
We feel lost.
Uncertainty.
Insecurity.
Stumbling.
Frustration.
We just don’t know.
It’s that time during labor just before it’s time to push.
This time is important.
It helps shape and mold us.
Prepares us.
Opens us as it closes us; sometimes fiercely, others gently.
As always… 
Life is loving us.
Life is offering us a gift.
Learning how to find comfort, BE comfort, within DIScomfort.
Life is forever changing.
It’s the ONE thing we can absolutely count on.
Life is uncomfortable.
Awkward.
Dissonant.
Beautiful.
And something magical and amazing is about to happen. ✨


That longing you have…that’s your soul calling…and the Universe knocking. 
What will you open up to and allow to happen in your life in order that this longing, this desire, this dream, comes true? ✨


Do you feel like you have to work for your partner’s love, attention, and to keep the relationship together???
I used to feel, and exist, that way.
It’s fucking exhausting and BULLSHIT. 
Relationship gets to be easy.
Relationship gets to feel light.
Relationship gets to feel balanced.
Relationship gets to feel peaceful.
It gets to be a place you go where you feel safe and open and able to simply be who you are.
It gets to be a place where your partner feels the same way.
It gets to be a place you both get excited to make each other smile and do what you can to create ease and joy in the other’s world.
It gets to be a place you each feel lit up, supported, held, protected, joyful, at ease, FREE.
Ready for this? PM me. ✨